Video Player is loading.
Current Time 0:00
Duration 0:00
Loaded: 0%
Stream Type LIVE
Remaining Time 0:00
 
1x
    • Chapters
    • descriptions off, selected
    • subtitles off, selected
      WHAT'S NEW

      Full Body Attack Mix 4, Extra

      A Dynamic and Challenging Athletic Workout

      Running Time: 8:41 02/14/2018

      This total body workout was designed so that you can work all of your major muscle groups in a short amount of time. The interval format will keep your heart rate up as work on strengthening your muscles, with dynamic and athletic body weight exercises. The X factor interval timing provides an additional challenge.

      WHAT'S NEW

      Sort By:

      Displaying 1-20 of 378